Dr. Oz - Oprah - Anti Aging Tips and Green Drinks
Today, 11/5/07, Dr. Oz and Dr. Roizen, made a repeat performance on Oprah to continue discussing their anti aging plan.
More techniques to get you feeling better, were highlighted, based on what’s written in their book You: Staying Young: The Owner’s Manual for Extending Your Warranty
Among the ideas discussed on today’s show were:
Detoxing your home of unhealthy chemicals
Increasing your bone density by using weights, and avoiding alcohol and tobacco
Incorporating Dr. Oz’s “green drink” into your diet. The green drink, includes items such as spinach , apples, celery and cucumbers.
The recipe for the green drink, is as follows:
Two handfuls of fresh spinach
1 apple
1/2 cup of fresh parsley
Fresh ginger, peeled, 2-3 slices
1 cucumber
4 Stalks of celery
The juice of one fresh lemon
Wash the fruits and vegetables.
Place all ingredients in a blender.
Blend until smooth.
Do not strain the drink. Many nutrients are in the fiber/pulp.
Dr. Oz also stated to ensure you are getting all of the essential vitamins, including Vitamin D.
By linking to Oprah.com, and reading an overview of the show, more information is available, including a link to Dr. Oz’s 14 day plan to a better you.
Read earlier articles:
Oprah and Dr. Oz Discuss The Effects Of Stress This article gives you an overview of suggested methods for reducing negative stress, plus a link to the show on Oprah.com
Dr. Oz on Oprah Dr. Oz discusses diet and health. This article includes a link to the real age test.
For my review of the “green drink”, read: Review - Dr. Oz’s Green Drink - A Glass of Fresh
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[...] UPDATE: Dr. Oz and Dr. Roizen returned to Oprah, to elaborate on their anti aging techniques. For more information, here’s a link to my article that recaps the show: Dr. Oz - Oprah - Anti Aging Tips and Green Drinks [...]
[...] On November 5, 2007, Dr. Oz and Dr. Roizen, made a repeat performance on Oprah. The topic for this show was More anti-aging tips, and green drinks. [...]
[...] Dr. Oz on Oprah - Anti Aging Tips and Green Drinks Oprah and Dr. Oz Discuss The Effects Of Aging Dr. Oz on Oprah November 12, 2007 | Filed Under Diet & Health, Archives Enter your search terms [...]
Just wanted to know if anyone has tried Exfuze 7 plus?
I have tried mona vie and I have had some good results but Exfuze has 7 superfoods opposed to 1 superfood with mona vie. Please let me know if you have any information on exfuze 7 plus
Deborah Johansson
Hi Deborah - I’ve never tried Exfuze 7 Plus, however I’ve read some articles on superfoods.