Jenny McCarthy Blogs On Oprah
Filed under: Archives, At Home, At Work, Blogging, Food Items, For Women, Helping Others, Parenting, Weight Issues, decluttering
On Monday, May 4, 2009, Jenny McCarthy will begin blogging on Oprah.com. Jenny is calling it her “give it up before summer” blog.
She’ll be blogging about how to give up such things as sugar and/or chocolate. If you have anything you want to give up, you can sign into the blog, join in the conversation and share with Jenny McCarthy what it is you’re struggling with.
Like Jenny, is it chocolate? Is it gossiping? Or how about white foods or caffeine?
It’s easy. Just log into Oprah.com. Look for the link to Jenny McCarthy’s blog and leave a comment.
It sounds like a fun endeavor. We all get to weigh in and have our say and read what others are saying, too.
For more information on Jenny McCarthy and her crusade on autism, check out Children With Autism – Help For Parents
Or, you can find some of Jenny McCarthy’s books here:
- Healing and Preventing Autism: A Complete Guide
- Belly Laughs: The Naked Truth about Pregnancy and Childbirth
- Louder Than Words: A Mother’s Journey in Healing Autism
- Mother Warriors: A Nation of Parents Healing Autism Against All Odds
According to Oprah.com it appears Jenny McCarthy’s blog will last for thirty days. If it’s a hit, maybe Oprah will keep Jenny as a permanent blogger on Oprah.com.
Tags: addicts, blog, Blogging, blogs, caffeine, chocolate, comments, giving up, jenny mccarthy, oprah, oprah.com, sugar, weigh in, white foodsOprah And Peter Walsh Give Motivation To Declutter
Filed under: Archives, At Home, At Work, decluttering
Did you see Oprah on March 26, 2008? It was about people who hoard stuff, aka hoarders.
Peter Walsh, author of “Does This Clutter Make My Butt Look Fat?: An Easy Plan for Losing Weight and Living More was a guest on Oprah.
The show was a rerun, but ever since I saw it the first time, It has stuck with me. Clutter is bad, for many reasons.
But, it’s tough to let go of clutter. In some odd way, we become attached to our “stuff”. It makes us feel secure, but often wanting more.
But, the problem is, if we hoard stuff, we can create a breeding ground for all kinds of unhealthy stuff…spider nests, black mold, mildew, and other unhealthy airborne viruses and respiratory problems. It’s lack of air circulation that partially causes these problems.
Oprah’s show me motivated. I got rid of stacks of magazines, cleaned out my closets, and cabinets, and now have a good collection of stuff to sell at my next garage sale.
It also opened my eyes to what I bring into the house. I try to only buy stuff I need or will use.
As I get older and wiser, I find I now only want to be surrounded by stuff that “makes my heart sing”. Stuff I really, really, really enjoy looking at. That’s right, that’s 3 “reallys”.
I also keep my receipts. Often, a day or two after I buy something, I change me mind and decide I really don’t want/need it. Now I take it back to the store.
Did Oprah’s show on hoarding motivate you? What did you think about what Peter Walsh had to say?
Update:
Or did you see Dr. Phil’s show on April 28, 2008 about hoarders? Share your thoughts in the comment section (below).
Tags: air circulation, black mold, breeding ground, closets and cabinets, garage sale, hoarders, mold mildew, oprah, peter walsh, rerun, respiratory problems, spider nestsBe Like Oprah – Help In Africa
Filed under: Archives, Helping Others, Non Profit Organizations, Travel
Photo Credit color line’s photos
Until March 1, 2008, the HERO Youth Ambassador Search program, is accepting applications for 20 young adults to participate in its 2008 program.
The youth Ambassadors will travel to Southern Africa this summer for a total of four weeks. During this time in Africa, the HERO Ambassadors will be working with those affected with HIV/AIDS.
To understand how and why this program was initiated, I will provide a quote from the “rules”:
The United Nations Association of the USA (UNA-USA) is looking for 20 high school juniors and seniors and college freshmen (Canada: Grades 11, 12 and 1st year university) to participate in its HERO Youth Ambassador Program for the summer of 2008 (the “Ambassadorship”). Youth Ambassadors will travel to Southern Africa for a total of four weeks as representatives of American and Canadian youth interested in helping those affected by HIV/AIDS in Africa. Youth Ambassadors will visit a number of communities and work at schools funded by UNA-USA’s HERO campaign. Youth Ambassadors will interact with African school children and administrators, lead or participate in extracurricular or enrichment activities involving students, and repair, renovate or paint buildings and classrooms. Activities of the Youth Ambassadors will be photographed, videotaped, chronicled and made available publicly to further public awareness of the Youth Ambassador Program, UNA-USA, and the impact of HIV/AIDS in Africa or for other purposes. Youth Ambassadors will be required to engage in fund raising to defray basic program costs.
HOW TO APPLY:
In the United States, go to one of the following websites:
www.beinggirl.com
www.heroaction.org
In Canada, the link is:
WHAT IS REQUIRED:
1) Download, print, and read the search rules (2 pages)
2) Download, print, read and sign the application (3 pages) (parental/legal guardian permission for those under the age of 18)
The application includes a total of 8 essay questions that require detailed answers.
3) Two typed letter of reference (see application for further information)
4) Download, print, read and fill out the “Application Procedures and Program Terms (2 pages)
*5) $5000.00 which will be used for airfare, meals, and other travel expenses
* Part of the “Program Terms” is to raise money for the trip. To quote the program terms, one of the requirements is:
I will create and execute fund raising programs in my school and/or community, designed to defray the costs of my participation in the Youth Ambassador Program and further public awareness of the Youth Ambassador Program, UNA-USA, and the impact of HIV/AIDS in Africa, and will raise a minimum of $5,000 USD to be submitted to UNA-USA no
later than June 15, 2008;
7) Other items needed will include proof of identity, passport, medical insurance, travel insurance, proof of immunizations, letter of medical examination (proof of fitness), plus several other conditions. (See the Application Procedures & Program Terms for details).
Application Submissions may not be made by any other method, and any Application Submissions received by any other method, including via the Internet, by hand delivery or overnight delivery service, will not be considered
If you have read this far, meet the qualifications, and are still interested in traveling to Africa, time is of the essence. All entries must be postmarked no later than March 1, 2008.
For a chance of a lifetime, click on one of the above links and begin your journey.
Good Luck!
If you are chosen, drop me a comment so I can cheer you on.
Tags: hiv aids in africa, oprah, photo credit, public awareness, young adults, youth ambassador program, youth ambassadorsOprah And Dr. Oz Do It Again
Filed under: Aging, Archives, Beauty, Diet & Health
Today, February 5, 2008, Oprah’s guests were Dr. Oz and Dr. Roizen.
The subject of today’s show was an anti-aging checklist.
Dr. Oz shared with Oprah and the audience, the benefits of the following items, and how they may reverse the affects of aging
1) Anti oxidants
2) Teas – Green and White
3) Red Wine – in moderation
4) Spices – such as Cinnamon, turmeric, paprika, cayenne pepper, rosemary
5) Fiber – work up to 25 grams a day
6) Omega 3 fatty acids
7) Exercise, including Yoga
8.) Stress Reduction
9) Finding a passion in life
10) Meditation
11) A good night’s sleep
12) Vitamins
13) Oral (mouth) hygiene, including regular flossing
14) Loving relationships, including sexual intimacy with your partner
For detailed information, check out Oprah.com and/or RealAge.com
Tags: anti oxidants, dr oz and dr roizen, moderation, omega 3 fatty acids, oprah, realage com, sexual intimacy, stress reductionNate Burkus Shares Seven Decorating Tips With Oprah
Today, January 10, 2008, on Oprah, Nate Burkus was one of the guests. (I think it was a rerun)
Nate shared with Oprah and the audience, seven tips for decorating your space.
They are:
1) Use lamps instead of overhead lighting. Find ones that compliment your style
2) Utilize nontraditional items as wall art.
3) Nate says that every room needs a piece of sea art. Think seashells, coral, etc…
4) Add one unusual chair. It does not have to match the other furnishings
5) Frame notes or thank yous you receive from friends and family. In a pretty frame, they look great.
6) Decorate with your favorite books. Placing them on your coffee or end table, may be inspired to relax and read.
7) Personalize your space. Include items your love or have picked up while on vacation.
Make your space your own. Although many magazines show beautiful pictures of glamorous rooms, remember, those were done by an interior designer. Although those photos are great for inspiration, show your individuality in your home.
Enjoy decorating. Visit Oprah’s website for more tips and ideas from Nate Burkus.
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=5a5a5c60-7d65-40c1-a0e4-856409309ba0 "photo")
Oprah Is Going Green
Filed under: Archives, At Home, At Work, Going Green, Recycling
Today, January 4, 2008, Oprah’s show was all about going green.
Oprah and her guests, suggested the following ways to go green:
1) Get yourself a reusable shopping bag, and use that instead of “paper or plastic”
2) Use your own organic cotton produce bag, when buying fruits and vegetables
3) Use a reusable water bottle, instead of buying bottled water
4) Use bio diesel for diesel powered vehicles
5) Use less paper napkins. Switch to cloth ones at home.
6) Avoid the use of toxic chemicals in your home or business
7) Run your dishwasher full, avoid wasting water
8.) Donate old clothes to charity
9) Buy from resale shops
10) Use power strips on your TV and computer. Turn the power strip off when your TV and/or computer are not in use
11) Change your light bulbs, and use the compact fluorescents
12) Recycle as much as you can…paper, plastics, glass, etc
13) Take shorter showers
14) For junk mail reduction, check with Green Dimes.com
15) To find out what can be recycled in your area, check with Earth 911.org
Want to read more about recycling, check out the following articles:
Going Green May Mean Big Bucks
Recycling May Slow Down Global Warming
My Recycling Category is filled with more great ways to recycle and go green, just like Oprah.
Tags: oprahDr. Oz Lists Five Foods To Avoid
Filed under: Archives, At Work, Diet & Health, Saving Money, Weight Issues
If you have watched Oprah, Dr. Oz is often the guest.
When talking about diet issues, Dr. Oz and Dr. Roizen have often spoken of five food “groups” to avoid.
They are:
1) Hydrogenated oil or partially hydrogenated oil and/or trans fats
- Image via Wikipedia
2) Sugar
3) High fructose corn syrup
4) Enriched flour
5) Saturated fat
Often, you will hear some of these called “white foods”.
White foods have all of the nutrients and fiber stripped from them.
By reading labels, and making a conscientious effort to avoid these five ingredients, you will become a more informed consumer.
By reincorporating “whole foods” back into your diet, weight loss may result.
It is often written, to “shop the outer aisles of the grocery store”. That is where you will often find fresh fruits, vegetables, lean meats and whole grains.
Do you want more information about Dr. Oz and Dr. Roizen? Check out their Real Age website, their book, The Real Age Diet or read more on Oprah.com
Update: Dr. Mehmet Oz now has his own TV show, named Dr. Oz
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=22fc1518-4f03-4680-a640-23981bf7fb3c "photo")
A Million Pounds – A Million Viewers
Filed under: Archives, Diet & Health, Weight Issues
Both Oprah and NBC’s Biggest Loser are challenging Americans to lose weight.
Oprah is looking for 1 million viewers who want to lose weight
NBC’s popular show, The Biggest Loser, is challenging Americans to lose 1 million pounds.
MSN’s Health and Fitness, and NBC”s “The Biggest Loser” are teaming up for the “Million Pound Match-Up”. They are also sweetening the pot, by offering prizes. The premiere of the new season (Biggest Loser Couples) will be on January 1, 2008.
I’m guessing the diet plan which will be used/suggested, will be the one that is highlighted on NBC’s Biggest Loser Diet Club Same diet & fitness program used on TV – personalized to your goals!
Oprah is teaming up with Bob Greene, to motivate a million viewers to get on the weight loss band wagon.
On Oprah’s site, there is a link to the “Million Viewer Challenge 2008″. (Lower right hand corner of Oprah’s home page)
To join Oprah’s challenge, you are required to fill in a registration form, and it is also suggested that you print and sign a “contract with myself”. This is a way of “telling yourself” that you are serious about weight loss, this time.
Bob Greene’s diet plan is divided into three phases. Each phase addresses issues that may have contributed to your weight gain.
A million viewers, a million pounds…are you up for the weight loss challenge?
Tags: oprahReview – Dr. Oz’s Green Drink – A Glass of Fresh
When Dr. Oz was on Oprah on November 5, 2007, discussing anti aging, he made his “green drink” for Oprah.
When Oprah tasted the green drink, she commented, that it tasted like a glass of “fresh”.
The drink intrigued me, so I decided to try it.
The recipe is as follows:
Dr. Oz’s Green Drink Recipe:
Two handfuls of fresh spinach
1 apple, remove stem, and core, do not peel
1/2 cup of fresh parsley
Fresh ginger, peeled, 2-3 slices
1 cucumber, do not peel
4 Stalks of celery
The juice of one fresh lemon
Wash the fruits and vegetables.
Place all ingredients in a blender.
Blend until smooth.
Do not strain the drink. Many nutrients are in the fiber/pulp.
When adding the ingredients to your blender, cut them in chunks.
Do not place all ingredients in your blender at one time. “Puree” one or two ingredients, then add another. Continue pureeing, until all ingredients are added.
I had a problem with my blender pureeing the ingredients, so I added 1/2 cup of water. More or less water can be added, based on the desired thickness of the drink.
I did not have fresh ginger, so I used “pureed” ginger, which I buy in the supermarket. It comes is a tube, and I find it in the produce section. I used one tablespoon of the pureed ginger.
The drink made approximately two cups.
I drank one cup, and refrigerated the other, for later.
My review: The drink is very pleasant tasting. The apple adds enough sweetness, therefore, additional sugar isn’t required
None of the ingredients are overpowering.
If you are one who does not consume enough fruits and vegetables, this is a great way to add fruits and vegetables to your diet.
Dr. Oz’s green drink is something I will definitely make often.
I like the fact that it is very healthy, and the ingredients are fairly inexpensive.
Cheers! 
For more information and links to Oprah and Dr’ Oz’s real age website, check out previous articles titled:
Dr. Oz on Oprah – Anti Aging Tips and Green Drinks
Oprah and Dr. Oz Discuss The Effects Of Aging
Dr. Oz on Oprah
Dr. Oz – Oprah – Anti Aging Tips and Green Drinks
Today, 11/5/07, Dr. Oz and Dr. Roizen, made a repeat performance on Oprah to continue discussing their anti aging plan.
More techniques to get you feeling better, were highlighted, based on what’s written in their book You: Staying Young: The Owner’s Manual for Extending Your Warranty.
Among the ideas discussed on today’s show were:
Detoxing your home of unhealthy chemicals
Increasing your bone density by using weights, and avoiding alcohol and tobacco
Incorporating Dr. Oz’s “green drink” into your diet. The green drink, includes items such as spinach , apples, celery and cucumbers.
The recipe for the green drink, is as follows:
- Image via Wikipedia
Two handfuls of fresh spinach
1 apple
1/2 cup of fresh parsley
Fresh ginger, peeled, 2-3 slices
1 cucumber
4 Stalks of celery
The juice of one fresh lemon
Wash the fruits and vegetables.
Place all ingredients in a blender.
Blend until smooth.
Do not strain the drink. Many nutrients are in the fiber/pulp.
Dr. Oz also stated to ensure you are getting all of the essential vitamins, including Vitamin D.
By linking to Oprah.com, and reading an overview of the show, more information is available, including a link to Dr. Oz’s 14 day plan to a better you.
Read earlier articles:
Oprah and Dr. Oz Discuss The Effects Of Stress This article gives you an overview of suggested methods for reducing negative stress, plus a link to the show on Oprah.com
Dr. Oz on Oprah Dr. Oz discusses diet and health. This article includes a link to the real age test.
For my review of the “green drink”, read: Review – Dr. Oz’s Green Drink – A Glass of Fresh
Update: Dr. Mehmet Oz now has his own TV show, named Dr. Oz
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=9ba24332-a306-441d-ac0b-8dff94d802dd "photo")
Life Saving Tips
Free E-Book
Sponsors