Rich and Tasty Scones
RICH AND TASTY SCONES
Preheat over to 425 degrees

2 cups all purpose flour
1 TBSP baking powder
1/4 -1/2 cup granulated sugar
1/2 tsp salt
1/2 cup chilled butter – cut into small pieces
1 large egg
1/2 cup half and half (or heavy cream)
*See variations
In a medium bowl combine flour, baking powder, sugar and salt. Add butter and cut into flour mixture with a pastry blender until coarse crumbs form.
In a small bowl, whisk egg and half and half together. Add to the flour mixture and stir with a fork until ingredients are moistened and hold together. Gather into a ball and transfer onto a lightly floured surface and knead several times. 
Pat into an 8″ round. With a sharp knife cut into 8 equal wedges.
Place wedges slightly apart on an ungreased baking sheet. 
Bake until golden brown – about 12 minutes.
Enjoy!
*Variations: Add 1/2 to 1 cup of chopped dried apricots, dried cranberries, or chopped dates
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This recipe will be contributed to the cookbook Patricia, of Patricia’s Wisdom is compiling for a UNICEF fundraiser for which all money raised will go to the UNICEF Children’s Fund.
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Jenny McCarthy Blogs On Oprah
Filed under: Archives, At Home, At Work, Blogging, Food Items, For Women, Helping Others, Parenting, Weight Issues, decluttering
On Monday, May 4, 2009, Jenny McCarthy will begin blogging on Oprah.com. Jenny is calling it her “give it up before summer” blog.
She’ll be blogging about how to give up such things as sugar and/or chocolate. If you have anything you want to give up, you can sign into the blog, join in the conversation and share with Jenny McCarthy what it is you’re struggling with.
Like Jenny, is it chocolate? Is it gossiping? Or how about white foods or caffeine?
It’s easy. Just log into Oprah.com. Look for the link to Jenny McCarthy’s blog and leave a comment.
It sounds like a fun endeavor. We all get to weigh in and have our say and read what others are saying, too.
For more information on Jenny McCarthy and her crusade on autism, check out Children With Autism – Help For Parents
Or, you can find some of Jenny McCarthy’s books here:
- Healing and Preventing Autism: A Complete Guide
- Belly Laughs: The Naked Truth about Pregnancy and Childbirth
- Louder Than Words: A Mother’s Journey in Healing Autism
- Mother Warriors: A Nation of Parents Healing Autism Against All Odds
According to Oprah.com it appears Jenny McCarthy’s blog will last for thirty days. If it’s a hit, maybe Oprah will keep Jenny as a permanent blogger on Oprah.com.
Tags: addicts, blog, Blogging, blogs, caffeine, chocolate, comments, giving up, jenny mccarthy, oprah, oprah.com, sugar, weigh in, white foodsDr. Oz Lists Five Foods To Avoid
Filed under: Archives, At Work, Diet & Health, Saving Money, Weight Issues
If you have watched Oprah, Dr. Oz is often the guest.
When talking about diet issues, Dr. Oz and Dr. Roizen have often spoken of five food “groups” to avoid.
They are:
1) Hydrogenated oil or partially hydrogenated oil and/or trans fats

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2) Sugar
3) High fructose corn syrup
4) Enriched flour
5) Saturated fat
Often, you will hear some of these called “white foods”.
White foods have all of the nutrients and fiber stripped from them.
By reading labels, and making a conscientious effort to avoid these five ingredients, you will become a more informed consumer.
By reincorporating “whole foods” back into your diet, weight loss may result.
It is often written, to “shop the outer aisles of the grocery store”. That is where you will often find fresh fruits, vegetables, lean meats and whole grains.
Do you want more information about Dr. Oz and Dr. Roizen? Check out their Real Age website, their book, The Real Age Diet or read more on Oprah.com
Update: Dr. Mehmet Oz now has his own TV show, named Dr. Oz
Tags: bleached flour, diet issues, diet weight loss, dr oz and dr roizen, five food groups, fresh fruits vegetables, fructose corn syrup, high fructose corn syrup, hydrogenated oil, lean meats, nutrients, oprah, oprah dr oz, oprah.com, reading labels, sugar, white foods, whole foods, whole grainsReview – Dr. Oz’s Green Drink – A Glass of Fresh
When Dr. Oz was on Oprah on November 5, 2007, discussing anti aging, he made his “green drink” for Oprah.
When Oprah tasted the green drink, she commented, that it tasted like a glass of “fresh”.
The drink intrigued me, so I decided to try it.
The recipe is as follows:
Dr. Oz’s Green Drink Recipe:
Two handfuls of fresh spinach
1 apple, remove stem, and core, do not peel
1/2 cup of fresh parsley
Fresh ginger, peeled, 2-3 slices
1 cucumber, do not peel
4 Stalks of celery
The juice of one fresh lemon
Wash the fruits and vegetables.
Place all ingredients in a blender.
Blend until smooth.
Do not strain the drink. Many nutrients are in the fiber/pulp.
When adding the ingredients to your blender, cut them in chunks.
Do not place all ingredients in your blender at one time. “Puree” one or two ingredients, then add another. Continue pureeing, until all ingredients are added.
I had a problem with my blender pureeing the ingredients, so I added 1/2 cup of water. More or less water can be added, based on the desired thickness of the drink.
I did not have fresh ginger, so I used “pureed” ginger, which I buy in the supermarket. It comes is a tube, and I find it in the produce section. I used one tablespoon of the pureed ginger.
The drink made approximately two cups.
I drank one cup, and refrigerated the other, for later.
My review: The drink is very pleasant tasting. The apple adds enough sweetness, therefore, additional sugar isn’t required
None of the ingredients are overpowering.
If you are one who does not consume enough fruits and vegetables, this is a great way to add fruits and vegetables to your diet.
Dr. Oz’s green drink is something I will definitely make often.
I like the fact that it is very healthy, and the ingredients are fairly inexpensive.
Cheers!
For more information and links to Oprah and Dr’ Oz’s real age website, check out previous articles titled:
Dr. Oz on Oprah – Anti Aging Tips and Green Drinks
Oprah and Dr. Oz Discuss The Effects Of Aging
Dr. Oz on Oprah


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