Jenny McCarthy Blogs On Oprah

May 2, 2009 by Barbara Swafford · Leave a Comment
Filed under: Archives, At Home, At Work, Blogging, Food Items, For Women, Helping Others, Parenting, Weight Issues, decluttering 

On Monday, May 4, 2009, Jenny McCarthy will begin blogging on Oprah.com. Jenny is calling it her “give it up before summer” blog.

She’ll be blogging about how to give up such things as sugar and/or chocolate. If you have anything you want to give up, you can sign into the blog, join in the conversation and share with Jenny McCarthy what it is you’re struggling with.

Like Jenny, is it chocolate? Is it gossiping? Or how about white foods or caffeine?

It’s easy. Just log into Oprah.com. Look for the link to Jenny McCarthy’s blog and leave a comment.

It sounds like a fun endeavor. We all get to weigh in and have our say and read what others are saying, too.

For more information on Jenny McCarthy and her crusade on autism, check out Children With Autism – Help For Parents

Or, you can find some of Jenny McCarthy’s books here:

  1. Healing and Preventing Autism: A Complete GuideJenny McCarthy Blogs On Oprah
  2. Belly Laughs: The Naked Truth about Pregnancy and ChildbirthJenny McCarthy Blogs On Oprah
  3. Louder Than Words: A Mother’s Journey in Healing AutismJenny McCarthy Blogs On Oprah
  4. Mother Warriors: A Nation of Parents Healing Autism Against All OddsJenny McCarthy Blogs On Oprah

According to Oprah.com it appears Jenny McCarthy’s blog will last for thirty days. If it’s a hit, maybe Oprah will keep Jenny as a permanent blogger on Oprah.com.

Tags: addicts, blog, Blogging, blogs, caffeine, chocolate, comments, giving up, jenny mccarthy, oprah, oprah.com, sugar, weigh in, white foods

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Dr. Oz Lists Five Foods To Avoid

January 3, 2008 by Barbara Swafford · Leave a Comment
Filed under: Archives, At Work, Diet & Health, Saving Money, Weight Issues 

If you have watched Oprah, Dr. Oz is often the guest.

When talking about diet issues, Dr. Oz and Dr. Roizen have often spoken of five food “groups” to avoid.

They are:

1) Hydrogenated oil or partially hydrogenated oil and/or trans fats

Mehmet Oz
Image via Wikipedia

2) Sugar
3) High fructose corn syrup
4) Enriched flour
5) Saturated fat

Often, you will hear some of these called “white foods”.

White foods have all of the nutrients and fiber stripped from them.

By reading labels, and making a conscientious effort to avoid these five ingredients, you will become a more informed consumer.

By reincorporating “whole foods” back into your diet, weight loss may result.

It is often written, to “shop the outer aisles of the grocery store”. That is where you will often find fresh fruits, vegetables, lean meats and whole grains.

Do you want more information about Dr. Oz and Dr. Roizen? Check out their Real Age website, their book, The Real Age Diet or read more on Oprah.com

Update: Dr. Mehmet Oz now has his own TV show, named Dr. Oz

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Tags: bleached flour, diet issues, diet weight loss, dr oz and dr roizen, five food groups, fresh fruits vegetables, fructose corn syrup, high fructose corn syrup, hydrogenated oil, lean meats, nutrients, oprah, oprah dr oz, oprah.com, reading labels, sugar, white foods, whole foods, whole grains

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